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Pointed, hispi, hearted or sweetheart cabbage as it is sometimes known is a type of green cabbage with green leaves and a pointed head.
The leaves are more open than those of a green cabbage and they have a softer texture and sweeter taste. When buying pointed cabbage look for crisp, bright looking leaves.
Although the season is very short, British asparagus is well worth the wait for its unbeatable flavour and freshness.
Asparagus has plenty of vitamins, including vitamins A,E,K and B6 in relatively large numbers. Just four asparagus spears have 22% of your daily recommended value of folate, which are all responsible for helping you achieve optimal health.
Little Gem Lettuce
Little Gem lettuce is soft with just a hint of crunch. The delicate flavour is well suited to light vinaigrettes and lemon dressings. Little Gems are delicious with thinly sliced radishes or spears of gently steamed asparagus.